Deconstructing the European Training Model w/Glenn Pendlay & Chris LeRoux

Deconstructing the European Training Model w/Glenn Pendlay & Chris LeRoux

3 1 2 anni fa
Chris, Glenn and I go in depth on the European model that was introduced in the early 90s to the OTC residents by the Romanian coach Dragomir. Chris holds the Olympic Training Center record for most repetitions done in a week at over 75%. His work capacity was and still is tremendous. Glenn and Chris broke down the idea that training is a science and compared it more to an art than anything else. The rigid structure of the Soviet programs is, in their eyes, outdated and lacking in ... Maggiori informazioni

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